Whole Wellness for Midlife Women of Faith
Align with Truth. Awaken Purpose. Abound in Grace.
Hi there, I'm Mandy-
Registered Nurse and Board-Certified Health & Wellness Coach.
I am passionate about helping women flourish physically, emotionally, mentally, spiritually, and financially. Inspired by the wisdom of:
“Above all else, guard your heart, for it is the wellspring of life” -Proverbs 4:23
I serve Midlife women of faith in who are in a new season of transition: empty nest, burnout, health or career misalignment, or caregiving shifts, .
Ready to trade survival mode for a purposeful, God-led next season?
Through personalized, faith-aligned coaching, we’ll strengthen your wellness, build life-giving rhythms, restore energy and focus, deepen your spiritual roots, and cultivate practical stewardship, so you can thrive with intention and walk in peace, clarity, and purpose.
From where you are …
We’ll start right where you are and take simple, doable steps toward a life that reflects your values- intentional, peaceful, and purpose-driven steps achieving the results you desire.
… let’s reimagine…
Let’s reimagine what it means to optimize your well-being while maximizing your impact. Set yourself up for success- no regrets! Together, we’ll create a thoughtful, holistic plan where small aligned changes create big, lasting shifts.
… where you want to be.
Sooner than you think, you’ll have a sustainable, personalized system to meet challenges with clarity and grace while you keep moving forward.
You are worth the investment!
The 3 R’s
Reconnect-
with God, your values, and your present identity so “What now, God?” becomes clear.
Restore-
create gentle rhythms of rest and whole-person wellness (body, mind, spirit) for real capacity.
Rise-
take supported, Spirit-led steps with a simple plan, steady accountability, and grace-filled action.
LET’S HELP YOU SHINE!
I guide women to break free from survival mode, heal what’s been draining them, and step into a clarified, faith-led next season. Together, we will uncover your true self and help you create the life you are meant to live with purpose and intention during this season
My approach is holistic because every aspect of our lives- physical, emotional, mental spiritual and financial- are deeply connected. We’ll dive deep to uncover the root patterns, set clear goals, and take grace-filled action- so you move forward with peace and confidence.
Want Proof?
